Shake Healthy To Lose Weight And Cleanse The Body

As we like to take care of and also enjoy the good things right? and that's not always have to be fit, healthy and taste of each. No sir! And today we bring you something scrumptious, you see!

Losing weight is not an easy task, especially when they carry a healthy lifestyle, but if we are disciplined and know how important it is to have an ideal and healthy weight, we will not only improve our health but also our image and We accomplish this only leading a healthy and balanced diet, in addition to any regular physical activity as we have talked about before.
However, there are different smoothies and teas that will enhance weight loss, obviously accompanying them with good habits, in addition to helping us achieve the ideal weight, also clean our body, prevent digestive problems and eliminate fluid retention.
I know it may sound repetitive, but they need to become conscious of good habits to our quality of life and health.
If this does not have clear, we can not proceed to carry out a diet. Nope surtiría no positive effect and could bring significant problems.
Today I bring you a trick, which will be satisfactory and which I'm sure many will enjoy it as well mentioned at the beginning, is very rich, it is this natural juice that will help you lose weight safely, along with a healthy diet and regular exercise.

Shake healthy to lose weight and cleanse the body

This smoothie healthy weight loss and cleanse our body, it is advisable to drink it every morning before breakfast, during the time you want and after half an hour from its consumption can have breakfast.
To prepare this shake to lose weight simply need the following ingredients (for glass):
or lemon juice
A ripe tomato or peeled
or a piece of aloe vera gel (aloe vera)
or a glass of water
Add all ingredients to blender and mix well. Once well blended, serve and consume immediately.
Remember that this shake weight loss fasting should take it and wait 30 minutes for breakfast properly.
Repeat every day for as long as you want. It's great and make you feel good. Will satiate, and will not need to take unfair amounts of food.
Avoid feeling bloated.

Reminder:
It is important to accompany the consumption of this or any smoothie or tea to lose weight with a healthy and balanced diet, and regular exercise.
It is also recommended that all day consume enough water. It is advisable to drink two liters of water a day, to thereby remove toxins, lose weight and hydrate your body.
Without more, a post in which to learn more practical and as you see something very sencillito to do.
It is a weight loss shake that I love and I can enjoy next to mine because it is healthy. Moreover, as tip, I will say that in the spring / summer cooler ... is delicious and helps to cool in the days of abundant heat.
Leave your comment, tell us what you thought, taste, texture ... Discuss with us you make you shake this great weight loss and with whom you shared it.