Virgin Coconut Oil Is A Very Stable Fat

Virgin coconut oil is a very stable fat that does not change in chemical
Structure when heated for cooking. It also enhances thyroid function,
Boosting metabolism and increasing energy.

It also contains the
Antimicrobial lauric acid, which enhances the immune system
Choose butter instead of low-fat spread, and never cook with
Polyunsaturated oils such as sunflower oil, corn oil and
Vegetable oil as they are highly unstable.