Food Supplies In The Fight Against Cancer

Olive oil: The oleic acid is inserted into the cell membrane and regulates the signals that control blood pressure and cell multiplication. It has anti-tumor and anti-hypertensive effect (study by CSIC and UIB)

Water: It is not a food but can not live without it. Keeps alive our cells, it regulates many functions and helps eliminate toxins through urine and feces.

Avocado: Contains vitamin E antioxidant great ally against cancer.

Garlic: Helps reduce the risk of cancer for their antioxidant as allicin, quercetin ...

Apricot (Peach): Contains beta carotene which acts by trapping free radicals and free oxygen molecules that are toxic and carcinogenic compounds.

Artichoke (artichoke) Contains inulin, polysaccharide very effective in the prevention of breast and colon cancer.

Algae: These are cleansing, rich in minerals and vitamins and fiber. Very consumed in Japan, where the incidence of breast cancer is very low. It is recommended to help eliminate the side effects of chemotherapy and radiation treatments because they strengthen the immune system.

High-fiber foods: They exert protective effect as a mechanism of sequestration potentially carcinogenic metabolites.

Brown rice: A seed contains protease inhibitors, which seem to delay the onset of cancer.

Eggplant: Delays oxidation process, favoring the blocking of some cancers.

Broccoli contains large amounts of vitamin C and beta-carotene, important antioxidants.

Onion: it contains allicin, sulfur-rich compound that acts as a scavenger of the liver, removing toxic substances that accumulate in the blood and tissues.

Dark Chocolate: Rich in flavonoids, antioxidants that fight cell damage that leads to tumor growth.

Citrus fruits (oranges, lemons etc.): Rich in viatmina C, antioxidant and stimulant of defense cells. Contain flavonoids, protectors of capillaries that keep oxygen permeable membranes.

Coles: They contain I3C, a chemical that helps repair the DNA in cells

Asparagus: The more food containing glutathione, one of the greatest enemies of cancer.

Spinach: Rich in carotenes, precursors of vitamin A, which is involved in cancer prevention.

Strawberries: Purifying effects, helps cleanse the body of toxins. They contain fiber, minerals and vitamins.

Berries: Berries (blackberries), blueberries (blueberries and cranberries) and currants (currants) are rich in anthocyanin, a purple pigment, which is a great antioxidant effect. They are also rich in vitamin A and C, minerals, pectin and acid plant. It is studying its preventive effect against leukemia.

Nuts: Important source of vitamin B, E and minerals like magnesium, manganese, selenium and zinc. Very antioxidants. Rich in mono and polyunsaturated fats that help lower cholesterol LDL (bad cholesterol) and blood lipid levels.

Soursop: Also known as soursop or custard apple, it is the tree with the same name sweetness that grows in the Caribbean, Mexico and Central America. It is a fruit with medicinal properties, especially highlights the properties of soursop cancer natural medicine being the most effective and powerful cancer.

Figs and prunes: Rich in niacin (vitamin B3), a potent inhibitor of cell degeneration.

Eggs: A study by experts from Harvard shows that eggs act as protectors for their high levels of essential amino acids, vitamins and minerals.

Legumes: Rich in fiber and protease inhibitors that prevents breast and colon tumors mainly.

Linseed (flax seed): Perfect for us digestion and also helps prevent colon cancer.

Apple: It contains catechins and quercetin, two phytochemicals that protect against the effects of free radicals.

Melon: Rich in beta carotene, good antioxidant, and is low in calories, which fends tumors related to obesity.

Honey: It has antiseptic properties. Perfect to prevent infections associated with lowered immunity that comes with treatment.

Nopal: Many know the Nopal like a cactus, and used very traditional Mexican food, but few know its medicinal uses and less properties. This plant is a great help for cancer prevention is not definitive cure of this dangerous condition but some of its active properties are responsible for stopping any progress hosted cancer in the human body and also to stop the progression of the disease is a great help to curb the development of various malignant tumors that can appear in a person who barely cancer is appearing this because the cactus has owned antibiotic and also to fight against the development of these tumors has capacity generate various beneficial bacterial species for decontaminating a diseased or affected organism. Nopal is also recommended to combat obesity as it is a plant with a huge fiber, a food that is recommended for the establishment of a dietary regime. It helps to combat and prevent diabetes because it is a component that generates a specific stabilizing sugar levels in the body by decreasing glucose levels as well as cholesterol and triglycerides.

Papaya: Contains lots of vitamin C with antioxidant properties that help prevent the formation of cancer cells in the breast.

Pineapple: contains chlorogenic acid and p. coumaric fighting the formation of dangerous nitrosamines in the stomach.

Fish: Its omega-3 as well as being beneficial for the heart and arteries, fatty acids are also used to improve the condition of people with cancer.

Peppers: Rich in beta carotene and vitamin C, antioxidants and protective mucous membranes. They also contain capsaicin, which blocks precancerous compounds found in meat and smoked and cured fish.

Beetroot (beets): His purple hides a powerful cellular regenerator, betaines.

Romero (Rosemary): Studies show that the antioxidant properties of rosemary can be active against colon cancer, breast, stomach, lung and skin.

Chinese mushrooms (shiitake, reishi, maitake mushrooms) are used in traditional Chinese medicine to strengthen the immune system by the presence of betaglutanos, compounds that stimulate the natural production of interferon, effective anticancer.

Soy (I am): contains genistein, protease inhibitor and isoflavones, protective against breast cancer.

Green tea (green tea): Contains polyphenols, which nullify the effects of nitrosamines and has antioxidant powers.

Tomato: rich in lycopene, a carotenoid that gives it its red color and protects against prostate cancer. Your skin and seeds also have anticancer effects.

Uva: The skin and seeds contain resveratrol, which block carcinogens and tumor growth.

Wine: Its chemopreventive effects act against various tumors.

Yogurt: (yogurt) containing bacteria (acidophilus, lactobacillus) regenerate the intestinal flora and prevent the occurrence of toxic products in digestion. Very helpful for preventing colon cancer but is recommended for all types of tumors.

Carrot: The orange color is due to its richness in beta-carotene, an antioxidant. It is believed to protect smokers for their ability to regenerate cells of the respiratory epithelium.

Remember: A healthy balanced diet is the best prevention for cancer.