Healthy English Breakfast

Serves 1
Egg
2 turkey rashers or 2 slices of lean
Organic bacon
25 g (1 tbsp) baked beans (no sugar and
Salt, try organic)
Small handful of mushrooms
2 tomatoes

1.Poach or boil the egg.
2. Grill the turkey rashers.
3. Grill mushrooms and tomatoes
4. Serve with pitta bread or a slice of who
Legrain toast.